You are welcome to try all of the different sets above. What is the average 2-mile time for a 14-year-old girl? For women, 4:07 is regarded as good and 3:57 as world-class. well that is another story. Freestyle or the crawl stroke is the most efficient stroke and generally the fastest of the four competitive strokes. A decent time will be anything less than 2:20 to even qualify for the JV heats. I am by no means a top swimmer. It shows the average running pace per mile of male and female runners based on the 2-mile run in the APFT. The world record in the 100 meter freestyle is 46.91 seconds, as of 2018, according to the International Swimming Federation. Based on the data provided in the study by Oliveira et al., the average time to complete an 800m swim is approximately 10-12 minutes for male swimmers and 12-14 minutes for female swimmers. Again, the speeds and equivalent times for shorter distance (400m) are listed ready for your swim test. Gary I did 1500m in 36 minutes yesterday which included a few short pauses to adjust my cap and googles, catch my breath and ogle the hot babe in the lane next to me. This process ensures that, as far as possible, swimmers of similar standards are in the pool at the same time. Here are some additional dryland articles that you may want to consider checking out: One of the things I struggled with most when doing my 8-mile swim was orientation. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'swimcompetitive_com-medrectangle-4','ezslot_5',804,'0','0'])};__ez_fad_position('div-gpt-ad-swimcompetitive_com-medrectangle-4-0');Even as an experienced competitive swimmer, it looks quite daunting. I specialize in swimming butterfly and my favorite event is the 100m butterfly with the 50m and 200m fly closely following. Related: Wondering how many laps you should do when swimming? Manage Settings Tokyo 2020 Swimming Men's 800m Freestyle Results - Olympics.com World record progression 800 metres freestyle - Wikipedia Overview of the Data for the Average Mile Swim Time. By age 14, many are running 10Ks. Manage Settings For example, if you can run 1 mile in 6 minutes but only for half an hour, then you can say that you have "intermediate" mileage. These numbers are just rough guidelines, though. Faster than 50% of swimmers. Your goal may be to have the ability to swim a mile without stopping or to swim it in under an hour or under 30 minutes. Average Time To Swim 100m (By Age, Style & Gender) Next time you're in the pool swim 400m (16 lengths of a 25m pool) or 800m (32 lengths of a 25m pool), time yourself and compare to the times below. You'll win a lot of games if you keep it under 2:10. Other aspects of a swimmer, such as age, gender and stroke dictate how decent a time will be. The first aspect is to improve your endurance and aerobic conditioning. That said, for many swimmers, the mile is an important milestone (yes, thats a pun). You might be thinking but we are training for distance swimming; shouldnt we instead be focused on improving our endurance? On a high school squad, the average is 6:00. I'd say a good estimate is 4:1. An average swimmer can train every day of the week, but typically doesn't chase world records. Posted 11 years ago. I can not overstate the importance thereof. Do some research and find out what recent times have been set by girls your age. Weve written this blog to help you decide what your ideal estimated completion time should be and to give you some benchmarks and a basic test.
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