TED Conferences, LLC. Why it's so tempting to build walls and shut people out (and what to do In this talk, he shares three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a fulfilling, long life. For thousands of years, our ability to band together against a common enemy (weather, wild beasts, other tribes) was life-saving. Lessons from the longest study on happiness, close relationship with at least one sibling. Psychologist Erik Erikson wrote, there is no feeling of being alive without a sense of identity. Its easy to ignore things I dont like about myself and even easier to locate those qualities in others. And we are now beginning to study the more than 2,000 children of these men. Even those of us who are against building walls find ourselves pointing accusing fingers at those wall-builders. It's not just being in a relationship that matters. Browse the library of TED talks and speakers, 100+ collections of TED Talks, for curious minds, Go deeper into fascinating topics with original video series from TED, Watch, share and create lessons with TED-Ed, Talks from independently organized local events, Inspiration delivered straight to your inbox, Take part in our events: TED, TEDGlobal and more, Find and attend local, independently organized events, Learn from TED speakers who expand on their world-changing ideas, Recommend speakers, TED Prize recipients, Fellows and more, Rules and resources to help you plan a local TEDx event, Bring TED to the non-English speaking world, Join or support innovators from around the globe, TED Conferences, past, present, and future, Details about TED's world-changing initiatives, Updates from TED and highlights from our global community, 44,757,005 views | Robert Waldinger TEDxBeaconStreet. Robert Waldinger: What makes a good life? Lessons from the longest Robert Waldinger Trying to wall ourselves off from entire groups of people is exhausting and inefficient. But through a combination of luck and the persistence of several generations of researchers, this study has survived. Visit http://www.ted.com/membership to become a TED Member.Follow TED! (This conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of an exclusive TED Membership event. Lessons from the longest study on happiness Read transcript Talk details Discover new TED Courses! 'This is a trustworthy saying, and everyone should accept it: Christ Jesus came into the world to save sinners and I am the worst of them all.' All rights reserved. The clearest message that we get from this 75-year study is this: Good relationships keep us happier and healthier. What makes a good life? Lessons from the longest study on | TED-Ed What makes a good life? Labeling entire groups of people as good guys or bad guys is dangerous, because we end up accidentally putting white hats on bad guys and black hats on good guys. If you were going to invest now in your future best self, where would you put your time and your energy? Among the adaptive coping methods they examined are sublimation (example: you feel unfairly treated by your employer, so you start an organization that helps protect workers rights), altruism (you struggle with addiction and help stay sober by being a sponsor for other addicts), and suppression (youre worried about job cuts at your company but put those worries out of mind until you can do something to plan for the future). But by the time people reached middle age (defined as ages 5065), those who engaged in what psychologists call generativity, or an interest in establishing and guiding the next generation,were happier and better adjusted than those who didnt.
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