And then in the evenings Id smudge myself, do a cord-clearing with a selenite stick, and then possibly a salt bath or scrub in the shower before bed. Spray for Protection - Etsy This category of herbs can create a much-needed mental, spiritual, and emotional clearing of the buildup, revitalizing even the most sensitive among us to proceed with new clarity. Ive tried to hide from these abilities because Im untrained. Put the crystals into your spray bottle, pour in the mixture, and give it a gentle shake before using. Hope these everyday items help you on your empath journey! Remove from the heat and allow to cool. a difficult quality to manage when you just want a go with the flow happy energetic child. The reason this spray is so kick a** is because the oils in it are from herbs that have traditionally been used as powerful banishing, purifying, and exorcising ingredients in magical and spiritual formulas, practices, and rituals for centuries: Ive noticed that there are a lot of aura sprays on the market, some of them work and some of them dont. Metaphysical Lessons from Everything Everywhere All at Once, How Reparenting Helps to Address Your Insecure Attachment Style, Reparenting Yourself: What Does It Mean and How to Get Started. Then, visualize this gorgeous, powerful creature patrolling your energy field, encircling it, protecting you, keeping out intruders or any negative forces that want to get through. In this way, it can be used as a chakra cleansing spray recipe. When I look at someone from.a distance I can see their aura. Im a physician and an empath. I was very glad to feel well and that I did not experience any bad headache at all. I get excited and hopeful. Hi Empath in need of help have you found any relief? I am researching Empaths and I have found your work very helpful, thank you. So many more plants not included here also have profound spiritual and energetic properties, and this list is by no means exhaustive. 11 | Chakra Bracelet: Managing our chakras is one of the most important things an empath must do to stay sane. While a personal exploration of these herbs--including specific adaptogens and nervines to target particular areas of the physical and spiritual body--may seem daunting at first, we recommend starting with one of the tips below to start tapping into your own needs, blocking out the emotions, desires, and external chatter that may be coming from others.